Saturday, January 5, 2008

Jan 5 Journal

Breakfast – Oatmeal
Snack – Grande mocha with whip
Lunch – Few bites chicken, 5 cheese/cracker
Snack – 15 choc chips, diet mountain dew, 3 cheese/cracker, 2 carrots, couple grapes, couple licks of batter ☺
Dinner – 1 bowl beef barley carrot soup, 2 pieces homemade wheat bread with butter, 4 crackers, spinach/lettuce salad, dessert was two or three brownies

(I feel like I ate a lot more and I can’t remember what. I didn’t keep good track today.)

Workout – day off Saturday

Water – 3 out of 10 servings

Negatives – Water – not enough! Starbucks! No fibershake! I made two batches of brownies!!

Positives – Portion control was good, I guess, although as I stated, I think I forgot things that I ate.

My big issue now is that I have a ton of brownies sitting around and it’s like my favorite food. Yikes!!

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